WORDS FROM OUR COMMUNITY

Every body has a story.

A few reflections from people who have made Rolfing part of their lives.

GOOGLE REVIEWS

5.0

Rated 5 out of 5 by clients on Google.

Have you worked with Mary or Hannah? Share your experience on Google →

★★★★★

After completing my 10-series with Hannah prior to my Wildland Fire season, I was more in tune with my body, I stood straighter, and could hike quicker with less pain. Hannah's space was very clean and inviting, her work left me feeling better after each session and her professionalism kept me coming back. I would absolutely 10/10 recommend SLC Rolfing to anyone seeking improvement with aches/pains or general body mechanics, Hannah is your girl!

Michael · Google review · October 2026

★★★★★

Mary is simply the best. Her 10 part rolfing sessions helped me to be able to run and jump rope, where I haven't been able to comfortably do those activities for 10 years. She's skilled, professional, and incredibly positive. Not only did I receive the therapy that my body needed, I've had a great experience with Mary every single time. I highly recommend her.

Google review · October 2021

★★★★★

Hannah has been amazing to work with over the last 2 years! She has helped immensely with several chronic pain issues I was dealing with as well as some specific injuries. Not only have the sessions helped with pain, but they have helped me understand my body and its needs so I can truly get at the foot of reoccurring issues from my sports and work habits.

Elizabeth Hutchings · Google review · October 2026

★★★★★

I just finished Session 6 and Mary is the absolute best! She really understands the human body and has helped me immensely. I highly recommend her services!

Google review · July 2020

★★★★★

Hannah is the absolute best! I’ve been to many Rolfing practitioners and she is the best. She is so knowledgeable and intuitive. I walk out always feeling so great and feel such a difference! I’ve recommended multiple friends and they also have had the same experience.

Lauren Shipley · Google review · October 2026

★★★★★

I just finished a series with Mary and feel complete. Mary not only aligned my body she taught me how to maintain my gains. I highly recommend her to anyone searching to regain posture and improve overall health.

Google review · November 2018

★★★★★

I'm only on session 2 with Mary but she is a magician! I can feel the difference in my body and my alignment in a way chiropractic and massage have never been able to touch. She is incredibly intuitive, knowledgeable, warm and welcoming. Go see her!

Google review · October 2018

★★★★★

I'd been going to a chiropractor once a month for many years and it just didn't seem to help. My sessions with Mary were life changing, not only because her work on my muscles brought them into balance with each other, but also as she taught me how to hold my body and walk to preserve that balance.

Google review · April 2015

Post-session vibes

OMG MARY! I just stepped off the curb, and that movement felt better than it has in like two years. Wow! Yes, something in my SI/sacral/low back area is WAY happier than it has been for a long, long time.

Halleloo and gratitude!

R.B.

I wanted you to know how much I appreciated your Rolfing session with me today. I feel so much better. Excellent!

L.L.K.

just want to express gratitude for the space you hold … it has always felt simultaneously safe and loving

you have a strength/fierceness/courage and groundedness that allows me to go to the depths and “dark” places without me feeling met with fear or judgment ♥️🌀

thank you, Mary…deep bow🙏🏼

R.M.

I had to adjust my rear view mirror for my new height😌

E.T.

Thank you for being something I can rely on that helps my body 🙏

S.N.

CLIENT EXPERIENCES

In-depth client stories

“

I was introduced to Mary Phillips as a result of my efforts to overcome a painful back injury. I am in much less pain as a result of the work Mary has done in my body. Mary is very personable and professional. I am much more comfortable in all of my pursuits because of Mary’s work. Rolfing is a critical part of my efforts to stay healthy. I would recommend Mary to any one who is looking for balance and organization in their bodies.

Ben Eicher
UPS Driver

“

Rolfing with Mary has been a great experience for me over the past year. After each session I feel refreshed and full of well-being and also like I learned something about my body that I can take away and work on. Mary always provides useful feedback for how I can improve certain aspects of my posture and has great ideas about general health that anyone can apply. Over the course of the year I overcame a foot injury and was pleased to develop a greater sense of my posture and how I was holding certain muscles that I use in my daily living. She is a consummate professional and I would confidently recommend her to anyone looking to improve their health.

Nate
Dancer

“

I’m a nurse so trained in western medicine ways… After years of migraine headaches I was searching for an alternative treatment that wouldn’t involve synthetic chemicals. Seizure meds wouldn’t mask the pain and put me to sleep in a dark quiet room… Anyone who has migraines knows how debilitating and painful they are. I stumbled upon a rolfing pamphlet at my hospital library and thought it could be interesting. I gave it to my mother who also had terrible posture and headaches. She called Mary and started the 10 series.

I decided to wait it out and see how it worked for her before I spent the money myself! Mom finished and a month later realized one day that she couldn’t remember the last time she had a headache!! Her posture was much improved. In fact people commented how young she looked. (I think poor posture ages your appearance.) I took the plunge and stopped all medications and met Mary.

She is one of the sweetest, non-judgmental people I know. As nervous as I was to stand in front of her in my undies, I felt I could look like the hunchback of Notre Dame and feel safe. I was having 2–5 migraines per week when I first started. After the 5th session I noticed a drop in frequency — you must stick with it since the body needs time to move years of bad muscle memory. Sure enough a month or two after my 10th session I also noticed drastic improvements. I had maybe 1–2 per month versus an average of 12 per month. I felt like a different person! I was not trying to function through pain, I was simply not HAVING PAIN!

Was it worth it? Yes! Every penny! Would I do it again? In a heartbeat! Go see Mary — I promise you’ll be glad you did!

Danielle Ahlquist
Nurse

“

Mary Phillips helped me to start feeling again… Literally. I started going to Mary to treat my Thoracic Outlet Syndrome in 2006. My entire body went completely numb from the neck down & I was pretty desperate for help when someone recommended Rolfing.

My “conventional” doctor openly ridiculed me for this decision. He said that I’d need to have surgery on both of my arms & then maybe after 6–8 months of physical therapy I might regain a little feeling in my arms.

Mary not only helped me regain 100% of the feeling in my entire body, she also eradicated the intense asthma-like breathing difficulties that were a result of the numbness. This all happened in only 3 months.

The money I spent on Rolfing with Mary was a fraction of what I would have spent on surgery & the effects last for years, not weeks like I was used to expecting from a chiropractor. She’s helped me with numbness, breathing (in both my lung capacity & my sinuses), foot pain, posture, lower back pain & neck spasms.

I’d also dare say that working with Mary has brought me a kind of inner peace through physical healing that I could not have found elsewhere. I would highly recommend Mary to anyone looking to achieve long-term wellness. It is so very worth it.

About the pain… Occasionally, when I tell people how grateful I am that I discovered Mary & Rolfing, I hear a response like “oh, I hear that stuff is so painful I could never try it”, etc. I always respond “I’d rather have 10 seconds of discomfort vs. a lifetime of endless pain & that’s the trade-off that Mary’s Rolfing has given me.” Besides, Mary will work with you to discover what works best for your body, and help you to heal on your own terms.

Natalie Banks
Lead Manager

Client testimonials shared on the original Rolfing SLC website. These are individual experiences; results vary. Rolfing is not a substitute for medical care.

YOUR NEXT CHAPTER

Let’s find your way to more ease.

Start with a session, or a conversation. We’ll meet you where you are.